Daily Inspirations

Hope knows no fear. Hope dares to blossom, even inside the abysmal abyss. Hope secretly feeds and strengthens promise. – Sri Chinmoy

Meditate At Home

As we are unable to offer our free meditation workshops in person during this period of social distancing, here are some guided meditation exercises and music to inspire and support your personal meditation practice.

21-Day Meditation Discovery

Welcome to the 21-Day Meditation Discovery!  In the spirit of many self-improvement programmes that recognize 21 days as a time period to establish new habits,… »