in view of the coronavirus situation.
Meditation is one of the best ways to reduce stress
and connect with a higher source of peace and hope during this time of crisis.
For your home meditation, we invite you to listen to this tranquil flute music
or to use this guided meditation focusing on the breath.
Or you can choose from dozens of guided meditations
and peaceful music selections,
or find advice on how to start a meditation practice at home.
Please stay safe and healthy!
“Better days are coming! Better worlds are emerging!
Better skies are descending! Better perfection is evolving!”
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If you would like us to contact you when our free meditation classes resume, please leave a message on our Contact Us page.