LEARN TO MEDITATE
A FREE Workshop Series
Celebrating the International Day of Happiness
* Learn simple, powerful meditation techniques to reduce stress, improve focus and cultivate positive attitudes
* Be inspired by yoga philosophy on how to be happy, based on the teachings of Sri Chinmoy
* Start a 21-day program to build a regular meditation practice with daily inspirational readings and meditation guidance, and weekly group sessions
Special “Be Happy” Launch Event
Sunday, March 19, 2:00-4:00pm
21-Day Meditation Discovery
Workshops continue on Sundays, March 26 & April 2 * 2-4pm
Location: Sri Chinmoy Centre
139 N. 4th Street (between Race and Arch)
All workshops are FREE of charge.
Call to reserve a place, or just drop in.
If you have any questions, call 215-425-3300
Or leave your name and number on the “Contact Us” page
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If you have to miss a week or would like to get a headstart on the 21-Day Meditation Discovery, please click here for daily Meditation Techniques, Inspirational Messages and Positive Actions that we hope will help you to establish and re-energize your meditation practice.