Free meditation classes in Philadelphia

Welcome to Philadelphia Meditation!

You are warmly invited to our Spring series of free workshops

Be Happy!
LEARN TO MEDITATE

Sunday, March 30th, 12-4 pm
One-day Intensive Introduction with guest teacher Kishore Cunningham
International House
3701 Chestnut, Philadelphia – South America Room, 2nd floor

Kindly note that there are still spaces available for March 30th, and pre-registration is NOT required.  Please feel free to come and bring your friends and family to this very special event!.

Sunday, April 6th, 2-4 pm
Sri Chinmoy Centre
139 N. 4th Street*, Old City, Philadelphia

Suitable for beginners and experienced meditators.
Learn simple, powerful meditation techniques
and discover happiness within.
Reduce stress – Improve focus – Cultivate positive attitudes.
Techniques include breathing, concentration, visualization, mantras, music, focus on the spiritual heart – from the yoga tradition.

Designed to help you build and sustain a daily meditation practice, with an opportunity for weekly group meditation and discussion.
Details of additional workshops in this series to be announced.

All¬†workshops and events are free of charge. To register or for more details, please call 215-425-3300 or leave your information on our “contact us” form and we will get back to you.

We hope to see you soon!

* Our centre is located on North 4th Street between Arch and Race. Street parking is limited, but public parking is available on Race St. between 3rd and 4th. By public transit: Market-Frankford (blue line) 5th and Market station; for bus information please visit www.septa.org.